Burnout

Burnout is a form of extreme exhaustion, caused by prolonged overhead over time. 

 The causes are usually found in the combination of 3 factors: work, personality and private life.  To recover from the burnout you must therefore work on all these aspects.

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You kept accelerating without taking into account the fuel and now your car is stuck.  You feel like you can't go on like this anymore. 

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 It's now time to look in the mirror and understand what's really going on and how you can recover.

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Take matters into your own hands. Don't wait and seek help.  Want professional help?  Then contact me for a free first session.  Together we will understand the causes of stress and how to recover with a personalized plan, following your needs and priorities.