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Two Powerful Phrases to Transform Your Day
Vuoi iniziare e concludere la giornata con più energia mentale e serenità ? Scopri due frasi semplici ma potenti che, secondo le neuroscienze, aiutano ad allenare il pensiero positivo e a ridurre lo stress.
Valerie
Jul 72 min read


Conscious Manifestation: The Science-Based Method to Reprogram Your Mind
Conscious manifestation is not magic — it's neuroscience in action. Discover how affirmations, repetition, and visualization can rewire your brain, shape your mindset, and change how you experience reality from the inside out.
Valerie
Jun 162 min read
Give Your Mind a Mission: The Micro-Project as Healing
When your mind turns against you, give it a mission. Discover how micro-projects can reduce negative thinking and boost mental clarity, resilience, and focus—based on neuroscience.
Valerie
Jun 162 min read
Overcoming Impostor Syndrome: From Blockage to Guidance with Mindfulness
Overcome Impostor Syndrome with Mindfulness: recognize, embrace, and transform fear into strength. Find out how! 👉
Valerie
Mar 53 min read
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